Personal Excellence Coach
Helen Tovey
Are you ready to transform your life and achieve personal excellence?
Are you ready to unlock your true potential and live a life of passion, purpose and fulfilment?
Are you ready to be your unique and brilliant self?
I believe everyone has the power to achieve greatness and every business has the right to employ great people!
It is perfect for:
Personal excellence coaching is a positive self-development journey to achieve breakthrough results in your personal and professional life.
It is perfect for:
Gaining clarity
Building confidence
Boosting self-esteem
Getting out of your comfort zone
Reprogramming limiting beliefs
Improving interpersonal skills
Setting and achieving audacious goals
Establishing boundaries and learning to say no
Injecting more balance into your life
Developing a positive mindset
Creating an exciting future for yourself
It helps you to:
Personal excellence coaching adds incredible value in the workplace.
It helps you to:
Transform your communications skills
Address imposter syndrome and be your authentic self
Reduce stress
Enhance your leadership skills, regardless of your level in the organisation
Develop a deeper understanding of different working styles
Better handle setbacks and overcome obstacles
Deal with difficult situations or people
Resolve conflict and facilitate agreement
Manage change
Improve creativity
Speak confidently to an audience
Inspire and motivate others
Who Am I?
Hi, I’m Helen and I’m a self-confessed personal development junkie! Despite my passion for a self-help book, a motivational TED Talk or an inspirational podcast, I never really found the breakthroughs I needed until I started working with a coach. Whilst I was aware that my limitations were self-imposed, it took the skilled interventions of another to create the shifts that would ultimately enable change from deep within my being. It’s my belief that opening up our awareness in this way is a crucial first step in the transformational journey to personal excellence.
Put yourself back in the driving seat of your life!
It’s your response to an event, not the event itself, that creates your outcome – take a pause and choose wisely.
Why Work With Me?
My coaching programme is customised to suit your unique needs and goals, whether you’re looking to enhance your career, improve your relationships, boost your wellbeing or deal with a specific issue.
I bring a wealth of knowledge and expertise, and I employ proven methodologies to help you navigate obstacles, develop resilience and achieve lasting success.
I believe in addressing all aspects of your life to create a holistic and sustainable transformation.
I am fully committed to your success.
My bespoke one-to-one coaching is designed to empower you, to enhance your self-awareness and to provide you with the tools and strategies needed to overcome challenges and achieve your goals.
Blog
Are superstitions a harmless habit or harmful thinking?
September 2024
The first Friday the 13th of 2024 occurs this month – should you hide under the duvet or go about your day as normal? In this blog, I explore the psychology behind superstitions, along with some practical tips for escaping their grip…
Unlocking the power of social panoramas: transforming personal relationships
August 2024
Imagine being able to transform a difficult relationship all by yourself, without having to involve the other person at all! In this blog, I share the concept of social panoramas to enable you to do exactly that…
Mastering the art of reframing
July 2024
Reframing is a powerful psychological technique that can help to improve mental wellbeing by promoting gratitude and emotional resilience, thereby enabling a more constructive response to negative situations. But what is it and how does it work…
What My Clients Say
My Qualifications
I have a Certificate of Performance in Coaching Practice from the School of Coaching, awarded by the University of Strathclyde, and I am a graduate of the Pure Coaching Academy whose course is accredited by the IAPC&M (International Authority for Professional Coaching & Mentoring). Additionally, I am a certified NLP Master Practitioner and a professional member of the ANLP (Association for NLP). I am also trained in a particular NLP technique called Core Transformation (which works at a deep level to enhance wellbeing by changing feelings and behaviours) and I am a certified DISC practitioner.
My Qualifications
I have a Certificate of Performance in Coaching Practice from the School of Coaching, awarded by the University of Strathclyde, and I am a graduate of the Pure Coaching Academy whose course is accredited by the IAPC&M (International Authority for Professional Coaching & Mentoring). Additionally, I am a certified NLP Master Practitioner and a professional member of the ANLP (Association for NLP). I am also trained in a particular NLP technique called Core Transformation (which works at a deep level to enhance wellbeing by changing feelings and behaviours) and I am a certified DISC practitioner.
Working with me couldn’t be easier! We can meet via Zoom from the convenience of your home or in-person at Silver Street Clinic in Maldon, Essex, UK.