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Helen is a body confidence coach, helping you be your amazing, perfectly imperfect self, beautiful just as you are right now.

Partnering one-to-one with you over a period of sessions, Helen draws on her own personal experiences to help you overcome your body image insecurities. She empathises with your feelings of inferiority, your fear of rejection and your lack of confidence, because she’s been there herself.

Helen enables you to become the best that you can be and to discover what you really want from life. She helps you find the strength and confidence to accept and love yourself as a whole person, so that you can experience the freedom and joy that comes with just being yourself.